BJJ Training Tips & Insights

Level Up Your Game

Expert advice, training techniques, and insights to help you master Brazilian Jiu-Jitsu faster.

Featured Post

Introducing Avanço: Your BJJ Training Companion

We're building the ultimate training tool for BJJ practitioners. AI-enhanced notes, smart flashcards, and personalized training plans—all in one place.

Oct 8, 2025

5 min read

Avanço Team

Building tools to help BJJ practitioners learn faster and train smarter.

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Latest Posts

Training Tips

Why Spaced Repetition is Your Secret Weapon for BJJ

Discover how spaced repetition—the learning technique used by medical students and language learners—can transform your BJJ technique retention.

Oct 5, 2025

6 min read

Marcus Silva

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Training Tips

Getting Started with BJJ Note-Taking: A Complete Guide

Learn how to take effective BJJ notes that help you remember techniques, track progress, and accelerate your learning on the mats.

Oct 1, 2025

5 min read

Marcus Silva

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